Having delved deeply into Ayurveda over the years, I am delighted to bring this amazing book to you, from a Keith who has a vast knowledge on all things Ayurvedic.


Cooking with Love

Keith Squires

‘Cooking with Love’ means just that—turning an everyday activity into something magical.

What’s the secret? Simply that the way you cook (and eat) is just as important as the food itself.

Like me, this book isn’t overly intellectual or complicated. It’s full of practical knowledge and insights, and it’s fun to have around. I’ve tried to write it so you can leaf through just for fun, or if you prefer you can read it from cover to cover!

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More than a cookbook

‘Cooking with Love’ takes you on a journey through the history of food—the origins of ingredients, their fascinating stories and legends. You’ll learn about nutrition and the ‘yoga’ of food. Ancient Ayurvedic principles are explained in a refreshing and entertaining way. You can enjoy over 100 easy-to-follow recipes, as well as tips, techniques and knowledge that will change the way you think about food forever.

Whether you love cooking already or find it a chore, I hope this book will help you rediscover the magic of food.

For further information on Ayurvedic workshops contact Cathy on kamalahealing@gmail.com