I'm delighted you've decided to join me for this Chakradance Workshop on Sunday.
Please note the following details to support you, in getting the most from this event:
Before the workshop please drink lots of water to support the resonance / vibration of sound in your body, as the music we will use is tuned to the chakras.
Directions to River Holistic in Raheny can be found HERE. On street parking is available- please check signs as some roads around the centre are pay and display. My number is 085 8225450 if anyone gets lost, my phone will be turned off from 10.45am. This event will take place in the River Room (new Studio entrance door beside hair salon), two doors down from the main entrance of the centre.
I will need everyone who has not completed a registration form since May 2018 to complete THIS FORM. Please arrive 5 minutes early (so we can start on time) to complete your registration form, or alternatively feel free to print, complete and bring THIS FORM with you.
Start Time / Late Entrants: this workshop will be starting on time, and you are welcome to arrive from 10.45am. The entrance door (downstairs) will be closed from 11am onwards- so PLEASE arrive early, as once I commence the workshop I will not be in a position to leave the class to answer the door- plus I don't want you missing this event. If you find time usually escapes you please allow lots of extra time, so you can arrive in a relaxed way.
Please wear comfy clothes in which you can move easily and a bottle of water.
Looking forward to seeing you all on Sunday.