Use the power of this Dru Yoga Energy Block Release Sequence to support you in releasing any blocked, stuck or stagnant energy and Awaken Your Hearts Desire.
Whilst the movements are physically gentle this sequences works on all the layers of our being (physical, emotional, energetic, thoughts & subconscious) and invokes the heart energy of Love, Joy & Compassion- and who doesn't want more of that??
Please take care of you, and honour your needs as you do this. Knowing the difference between your stretch and strain, but most of all ENJOY.