I am passionate about transformation and wellbeing. 10 years ago I began to developed several chronic illnesses which stopped me in my tracks but also led me on a fascinating journey. During that 10 year expedition I have transformed my life beyond recognition whilst sending six of my seven chronic illnesses into remission.
I take a holistic approach to coaching, recognising that the thoughts, emotions, energy and physical body are interconnected. I am now committed to helping others to create lasting, sustainable change whilst transform their dreams into reality.
Having spent the last 10 years regaining my own health, I slowly became aware that all layers of my being played a role in my chronic illnesses- my physical body, my thoughts, my emotions and my energy.
It was only when I began to address my healing in a holistic way that my awareness deepened and I began to see that patterns which were contributing to my dis-eases. Working on releasing these blocks has freed me from the constriction of illness and enabled me to transform my life.
Having seen the healing power of the tools I used in my own journey I decided to complete several professional qualifications to give me the tools to support others in transforming their own lives. I hold qualifications in Life, Nutrition & Health Coaching, Yoga, Meditation and EFT (tapping).
So, if you're ready to explore how you can transform your head, heart and health to regain the quality of life you aspire to, then email me today to book your FREE Introductory Session.
What People Are Saying
In 4 weeks of life coaching with Laura I feel like I am carrying a lighter load. I am tackling issues with a lot more clarity and feel more confident that I will achieve my goals.I am no longer afraid to make lists and timetables as I now see that not getting everything done on the list / timetable is not a sign of failure but a work in progress. Thank you so much Laura, keep doing what you are doing.
— Nicola, Dublin
During my few coaching sessions with Laura she helped me to identify my values regarding my health, she helped me to discover the exercises I do enjoy, she introduced me to simple nutritionist eating steps that positively impacted on my overall health and well being and before long I was feeling healthier and happier.
Laura assisted with my stress management and helped me to plan my meals to boost my energy levels for day to day activities, all of which worked and has helped to bring balance to my previously hectic lifestyle.
— Leanne Whelan
Holistic Coaching Program
If you are ready to transform your dreams into your reality, to dissolve the blocks that are keeping you stuck whilst getting your head, heart and health back on track then Laura offers 2 options.
- Option 1 1 x 75 minute Clarity Session. Investment: €85.
- Option 2 includes a FREE 30 minute Introductory Session (via skype or zoom), 1 x 75 minute Clarity Session followed by 3 monthly sessions (60 mins each).
Total investment is €325 (payment plan option- deposit of €100, plus three monthly payments of €75).
- Option 3 includes a FREE 30 minute Introductory Session (via skype or zoom), 1 x 75 minute Clarity Session followed by 5 monthly sessions (60 mins each).
Total investment is €450 (payment plan option- deposit of €100, plus five monthly payments of €70).
I see clients in Dublin and throughout the world via Zoom & Skype.