Day 4:

Living With Intention.

When we live with intention we move into a deeper space within ourselves.


Tuning into the heart enables us to get out of our busy heads, and when we tune into the anahata chakra we drop into a deeper layer of our being.


Setting our daily intention from the anahata chakra, removes the desiring ego from the equation, as when we reside in our heart we bask in that space of deep love, joy and compassion.


Taking some time to connect with your intention throughout the day will also support you to make decisions from a place that supports your intention.


Intentions can be something to welcome into your life, something to release from your life, or something that is simply deeply meaningful to you.


Enjoy this simple daily practice and start your day with a seed of positivity.