Relax, Restore, Renew Retreat Day

Relax, Restore, Renew Retreat Day

River Holistic Centre (map)

These workshops are designed to be taken together or separately to enable you Relax, Restore & Renew yourself, to move into a deeper space of balance on a physical, energetic, emotional and thought level.  

  • Workshop 1: Relax, Restore, Renew Yoga & Deep Relaxation
  • Workshop 2: Chanting, Sound Bath & Meditation
Dru Yoga Classes

Dru Yoga Classes

River Holisitc Centre (map)

Dru Yoga is a graceful and gentle form of yoga, based on flowing movements, directed breathing and visualisation. 

With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit - improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.

Create Your Vision 2018 Retreat Day

Create Your Vision 2018 Retreat Day

Stella Maris (map)

So it’s heading towards the end of 2017, how has your year been so far?  Pretty Good? Not quiet what you expected? Made any resolutions, or can you even remember? Want 2018 to be more fulfilling?

Join us for this special extended new years retreat day to create your vision for 2018.  We will explore a variety of different techniques to enable you to set a year of success up for yourself.  We will explore our beliefs and desires using yoga, meditation, breathwork, coaching techniques, principles from the law of attraction and sound healing.