I'm delighted you've decided to join me for a 1-1 Sound Healing Session.

Please note the following details to support you, in getting the most from your session:

• Before your session please drink lots of water to support the resonance / vibration of sound in your body.

• What to wear: loose comfortable clothing is best, as buckles, belts and buttons can disturb the resonance of the bowls.

• Directions to River Holistic in Raheny can be found HERE. On street parking is available- please check signs as some roads around the centre are pay and display. If you require directions please just give reception a call on 01 8310888. If reception is closed please just ring the bell.

• Please arrive 5 minutes early (so we can start on time) to complete your registration form, or alternatively feel free to print, complete and bring THIS FORM with you. You will need to confirm the following do not apply to you: a pacemaker, inflammation, advanced stage of cancer, cancer tumours, metal implants, had surgery within 3 months and are not in the first trimester of pregnancy. If any of these apply to you please contact me in advance via laura@loveyourlife.ie or on 085 8225450.

• Fees of €65 (one session) or €180 (three sessions- can be taken over four months) can be processed by cash or card after your session.