Having spent the last 10 years regaining my own health, I slowly became aware that I would need to dive deep into the areas which I felt supported my own recovery back to optimal health.  I took a holistic approach which meant looking at all aspects of my life.  As a result I decided to complete several professional qualification to give me the tools to support myself, and now I offer these tools to clients to enable them to transform their lives.  I hold qualifications in Yoga, Meditation, EFT / Tapping, Life, Nutrition & Health Coaching.

As a qualified Life Coach we get into the nitty gritty of your life, to enable you to shape and transform into the person you know you can be.

Read More About Life Coaching Here.

As a Nutrition and Health Coach my role is to assist you with issues around food, nutrition and lifestyle, to promote optimal health and well-being.

Read More About Nutrition & Health Coaching Here.

Because life does not always fit in a nice neat box the Life Transformation Program incorporates life, health & nutrition with DRU yoga and meditation to help to release the deeper blocks, create awareness of patterns and develop new neuropathways to enable you to truly transform your life.